We invite you to join us monthly for a chance to return to your Caritas Community to share and reconnect.
January 18, 2025 | Agenda & Theme
Title: Leading with Heart
Topic: HeartMath®
Presented by: Steph Herbert, INHC, CWP
Steph is a Senior Director, Inova Well at Inova Health Systems based in Fairfax, Virginia. Steph received a Bachelor of Arts degree from George Mason University in Psychology.
Steph brings over 20 years of health and wellness expertise to support your journey toward holistic well-being. Combining her experience in health and wellness coaching, training in biofield energy healing, and certification as a HeartMath trainer. She is dedicated to empowering individuals to achieve vibrant health, profound healing, and personal growth.
- Certified Institute of Integrative Nutrition Health and Wellness Coach
- HeartMath Certified Trainer
- YRT-200 Yoga Teacher
- Certified Wellness Practitioner
- Reiki Master and Healing Touch Level 1
- 20+ years in Hospital Wellness, Corporate Wellness, Concierge Care and Executive Health
Schedule
Free. Available to all. Every 3rd Saturday of the month. One hour.
~ 8am Pacific
~ 9am Mountain
~ 10am Central
~ 11am Eastern
Zoom Link: watsoncaringscience.org/CHC
2025 Dates
- Jan 18, 2025
- Feb 15, 2025
- Mar 15, 2025
- Apr 19, 2025
- May 17, 2025
- Jun 21, 2025
- Jul 19, 2025
- Aug 16, 2025
- Sep 20, 2025
- Oct 18, 2025
- Nov 15, 2025
- Dec 20, 2025
Facilitated for WCSI by:
Carole Bergin, Retired RN, CHTP/I, Catechist of the Good Shepherd. Co-teach Healing Touch Classes for nurses, provide Healing Touch sessions for cancer survivors, teach Children's Liturgy, act as a hospital Eucharistic Minister, and visit a local retirement community for prayer circle.
Patti O’Rourke, MSN, RN, LMBT, BC, CCRN, CHPN, HN-BC, HWNC-BC, NBC-HWC, RM: She is a passionate lifelong learner with an impressive 60-year career in nursing and counting! 😊 She is a joyologist, nurse healer, educator, mentor, and coach.
Got an agenda item?
Contact info@watsoncaringscience.org.
Mission
To create a sacred and safe space for the Caring Science community to share healing modalities (i.e. Caritas moments, healing poems, meditation, yoga, music, etc.), and connect with one another.
Goals
- Hold a monthly 1 hour zoom session with a set structure
- Allow for 10-15 minutes of open sharing at the end
- Have a group of moderators to organize and facilitate each session (rotate)
- Assign 1 moderator per session/set a schedule for 6 months
Structure of Each Session
- Opening reflection, calling us to the space in stillness and presence (by moderator/facilitator)
- Offer space for a maximum of 3 healing, sharing moments of 5-10 minutes each
- Open sharing time around 10-15 minutes
- Closing (5 minutes)
Disclaimer
- Caritas Healing Connection sessions are not an alternative for professional therapy or training.
- We celebrate each other but this is not a space to showcase professional achievements.
Participation Request
To put your name forward to offer either a modality/reading or to facilitate please contact us info@watsoncaringscience.org.
Thank you!
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