Hawaii WCSI Regional Caritas Consortium

Upcoming Event

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Evidence-Based Micro-Prectices For Self-Care


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A review of mindful self-compassion interventions in nurses found medium-to-large benefits for self-compassion, vacarius trauma, burnout, compassion fatigue, with high adherence. Self-compassion programs for nurses also found reductions in burnout and depressive symptoms and increases in self-compassion and quality of life and improved delivery of care. The evidence supports short, structured self-compassion practices as a practical way to lower stress and promote well-being.

Observe, discern without judgement | Name the feeling that arise kindly | Polyvegal approaches to support recovery from stress

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Consortia Leader


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Joseph Giovannoni

DNP, MA, MSN, PMHCNS-BC, APRN



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